You Are What You Eat

In a world of extraordinary stimuli and animation it is easy to be distracted and live completely disconnected to our most peaceful sense of self and the universal consciousness. It is not brash to say that all the great practices of a spiritual nature have been returned to for generations to remedy the frustrations and sufferings that come from such distractions and disconnection. In the same vein it is constant work requiring constant attention and mindfulness to return to, and with great skill perhaps someday stay connected to our innermost peaceful conscious state of being.

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